Dorchester Athletic Club

The Home of Athletics Training in West Dorset

After the season , Before the season October-22-2019


We celebrate our very successful 2019 season.

Training continues to prepare for the 2020 season.

Victors Win First, then Compete


 Being You

by Chris Mason

Reality is the sense we get when we can experience feelings that are aligned with our actual performance and place this is the context of our Goal or Goals; in context of what we set out to achieve.

To achieve means to:

· strive forward;

· learn from mistakes;

· recover in the moment and keep going;

· Succeed

To succeed requires a positive frame of mind, which means to focus on what went well .

To achieve means to build on successes by training the solutions to things that have been learned in the experience.

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